How to Brush Your Teeth Properly

Oral hygiene is essential for your overall well-being, not just your oral health. In fact, gum disease is a major risk factor for developing certain dangerous health conditions, such as diabetes and heart disease. Brushing regularly is one of the best methods for keeping your teeth and gums healthy.

There are specific features to look for in a toothbrush, regardless of whether it is powered or manual. The variety of styles, sizes, and shapes of toothbrushes available can make choosing the right one overwhelming. Here’s what to look for:

Soft bristles are the safest and most comfortable option for most people. The best size of toothbrush head is one that permits easy access to the surfaces of all your teeth. A toothbrush head that’s one inch tall and a half-inch wide is easy to use for most adults and can reach all of your teeth efficiently.

Make sure to replace your toothbrush every three months or when it begins to show wear, whichever comes first. It is also vital to replace your.

EANY provides a variety of replacement brush heads from which you can choose.

How to Choose a Toothbrush